By Oluwatoyin Odunlade
Moringa tree is a tree that contains antioxidant and anti – inflammatory properties and has a range of health benefits.
Moringa contains many essential compounds, such as:
vitamin A,B1 (thiamine),B2 (riboflavin),(ascorbic acid),potassium, iron, magnesium, phosphorus etc it has low fat and contains no harmful cholesterol.
What are the benefits?
- Protecting and nourishing skin and hair
- Treating stomach upset
- Protecting the liver
- Preventing and treating cancer
- Treating athsma and diabetes
- Fighting foodborne bacterial infections
- Preventing rheumatoid arthritis
- Preventing kidney stone
- Reducing chances of hypertension
Moringa contains substances that can help manage blood pressure. - Treating anemia and sickle cell disease