By Kazeem Zainab Omowunmi
A new study published in the journal BMJ has found a link between ultra-processed foods and an increased risk of cancer. The study, which followed over 100,000 participants for five years, found that those who consumed more ultra-processed foods had a higher risk of developing cancer.
Ultra-processed foods are defined as foods that contain multiple ingredients and are processed using various methods, such as extrusion, hydrogenation, and pre-processing. Examples of ultra-processed foods include frozen meals, sugary snacks, and processed meats.
The study found that for every 10% increase in ultra-processed food consumption, there was a corresponding 12% increase in the risk of cancer. The researchers also found that the association was strongest for breast cancer.
The study’s findings support previous research that has linked ultra-processed foods to various health conditions, including obesity, diabetes, and cardiovascular disease.
The researchers are urging policymakers and the food industry to take action to reduce the consumption of ultra-processed foods and promote healthier eating habits.
A new study published in the journal BMJ has found a link between ultra-processed foods and an increased risk of cancer. The study, which followed over 100,000 participants for five years, found that those who consumed more ultra-processed foods had a higher risk of developing cancer.
Ultra-processed foods are defined as foods that contain multiple ingredients and are processed using various methods, such as extrusion, hydrogenation, and pre-processing. Examples of ultra-processed foods include frozen meals, sugary snacks, and processed meats.
The study found that for every 10% increase in ultra-processed food consumption, there was a corresponding 12% increase in the risk of cancer. The researchers also found that the association was strongest for breast cancer.
The study’s findings support previous research that has linked ultra-processed foods to various health conditions, including obesity, diabetes, and cardiovascular disease.
The researchers are urging policymakers and the food industry to take action to reduce the consumption of ultra-processed foods and promote healthier eating habits.